{"id":2937,"date":"2020-04-06T16:03:42","date_gmt":"2020-04-06T13:03:42","guid":{"rendered":"https:\/\/blog.turkishairlines.com\/uncategorized-tr\/the-best-way-to-start-the-day-turkish-breakfast\/"},"modified":"2025-11-06T15:43:00","modified_gmt":"2025-11-06T12:43:00","slug":"klasik-turk-kahvaltisi","status":"publish","type":"post","link":"https:\/\/blog.turkishairlines.com\/tr\/klasik-turk-kahvaltisi\/","title":{"rendered":"Lezzetli bir rit\u00fcel: T\u00fcrk kahvalt\u0131s\u0131"},"content":{"rendered":"\n
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Kahvalt\u0131n\u0131n mutfaklardaki yerini almas\u0131 20. y\u00fczy\u0131l\u0131n ba\u015flar\u0131na dayan\u0131yor. \u0130lk zamanlarda kahvalt\u0131, sabahlar\u0131 mideyi rahatlatmak amac\u0131yla \u00e7orba, ekmek, peynir ve re\u00e7el t\u00fcketilerek yap\u0131l\u0131yormu\u015f. Bir s\u00fcre sonra ana \u00f6\u011f\u00fcn olarak tan\u0131mlanmaya ba\u015flayan kahvalt\u0131, her \u00fclkenin geleneklerine g\u00f6re farkl\u0131 \u015fekillerde uygulanm\u0131\u015f. T\u00fcrkiye\u2019nin zengin bir co\u011frafi yap\u0131ya sahip olmas\u0131, her b\u00f6lgeye g\u00f6re de\u011fi\u015fen zengin bir kahvalt\u0131 k\u00fclt\u00fcr\u00fc yaratm\u0131\u015f.<\/p>\n\n\n\n

T\u00fcrkiye, k\u00fclt\u00fcr miras\u0131 ve zengin co\u011frafyas\u0131yla oldu\u011fu kadar mutfa\u011f\u0131yla da d\u00fcnyan\u0131n ilgi oda\u011f\u0131. Osmanl\u0131, Orta Asya, Do\u011fu Avrupa ve Orta Do\u011fu mutfaklar\u0131n\u0131n bir arada yer ald\u0131\u011f\u0131 T\u00fcrk kahvalt\u0131 sofras\u0131 ise T\u00fcrk mutfa\u011f\u0131n\u0131n en \u00f6nemlilerinden. T\u00fcrk kahvalt\u0131s\u0131nda neler var diye merak ediyorsan\u0131z zeytin ve peynir \u00e7e\u015fitleri, yumurtan\u0131n farkl\u0131 \u015fekilleri, t\u00fcrl\u00fc re\u00e7eller, hamur i\u015fleri ve zengin \u015fark\u00fcteri men\u00fcs\u00fc T\u00fcrk kahvalt\u0131s\u0131n\u0131n olmazsa olmazlar\u0131. T\u00fcm besin gruplar\u0131n\u0131n yer ald\u0131\u011f\u0131 geleneksel T\u00fcrk kahvalt\u0131s\u0131 ayn\u0131 zamanda sa\u011fl\u0131kl\u0131 bir ya\u015fam\u0131 da beraberinde getiriyor. Gelenek olarak T\u00fcrk halk\u0131n\u0131n y\u0131llar boyunca kahvalt\u0131da doyuruculuk ve lezzet aramas\u0131, T\u00fcrk kahvalt\u0131 sofras\u0131n\u0131n neden bu kadar g\u00fczel ve \u00fcnl\u00fc oldu\u011funu ortaya koyuyor.<\/p>\n\n\n\n\n\n

Peynir, T\u00fcrk kahvalt\u0131 sofras\u0131n\u0131n ba\u015f tac\u0131. Beyaz peynir ba\u015fta olmak \u00fczere, \u00f6rg\u00fc, y\u00f6r\u00fck, bal ve re\u00e7elle b\u00fct\u00fcnle\u015fen lor ve \u00e7\u00f6kelek T\u00fcrk kahvalt\u0131s\u0131 sofras\u0131nda mutlaka olmas\u0131 gereken lezzetler aras\u0131nda. T\u00fcrkiye\u2019nin hemen hemen her b\u00f6lgesine \u00f6zg\u00fc peynir \u00e7e\u015fitleri bulunuyor. \u0130zmir\u2019in tulum peyniri, Ezine ve Edirne\u2019nin koyun peyniri, Kars\u2019\u0131n ka\u015far\u0131 ve gravyeri, Van\u2019\u0131n otlu peyniri, Konya\u2019n\u0131n k\u00fcfl\u00fc peyniri T\u00fcrk kahvalt\u0131 \u00e7e\u015fitleri deyince akla ilk gelenlerden. Anadolu\u2019dan d\u00fcnyaya yay\u0131nlan di\u011fer peynirler ise \u015f\u00f6yle; Manyas\u2019\u0131n loru, Ege\u2019nin mihali\u00e7i, Karadeniz\u2019in kolotu, Kayseri\u2019nin \u00e7\u00f6mle\u011fi, Erzurum\u2019un civili, Mu\u015f\u2019un ke\u00e7i peyniri, Bolu ve Adapazar\u0131\u2019n\u0131n isli abaza peyniri.<\/p>\n\n\n\n

\"Kahvalt\u0131
Kahvalt\u0131 masas\u0131nda sahanda g\u00f6z yumurta ve ince belli bardakta \u00e7ay.<\/figcaption><\/figure>\n\n\n\n

Geleneksel T\u00fcrk kahvalt\u0131s\u0131n\u0131, yabanc\u0131 mutfaklardan ay\u0131ran en \u00f6nemli \u00f6zelliklerden biri kahvalt\u0131da mevsimsel sebze ve meyve t\u00fcketimi. Peynir \u00e7e\u015fitlerini bu sebzelerle, \u00f6zellikle s\u00f6\u011f\u00fc\u015f denilen domates ve salatal\u0131kla t\u00fcketmek ayr\u0131 bir keyif veriyor. Konu meyve olunca T\u00fcrk kahvalt\u0131 sofralar\u0131n\u0131 k\u0131\u015f aylar\u0131nda portakal, muz ve elma, yaz aylar\u0131nda ise karpuz, kavun ve \u00fcz\u00fcm gibi meyveler s\u00fcsl\u00fcyor.<\/p>\n\n\n\n

Geleneksel T\u00fcrk kahvalt\u0131s\u0131n\u0131n olmazsa olmazlar\u0131ndan biri de yumurta. Ha\u015flanm\u0131\u015f yumurta T\u00fcrk kahvalt\u0131s\u0131nda basit kal\u0131yor. Domatesle biberin kavrulmas\u0131 ve yumurta eklenerek pi\u015firilmesiyle haz\u0131rlanan menemen, T\u00fcrk kahvalt\u0131s\u0131n\u0131n vazge\u00e7ilmezi. Baz\u0131 b\u00f6lgelerde menemene so\u011fan da ekleniyor. Menemenin yan\u0131 s\u0131ra sucuklu ya da past\u0131rmal\u0131 sahanda yumurta ve \u00e7\u0131lb\u0131r keyif veriyor. Ekme\u011fin yumurtal\u0131 bir kar\u0131\u015f\u0131mla harmanlanarak k\u0131zart\u0131lmas\u0131yla haz\u0131rlanan yumurtal\u0131 ekme\u011fin ise T\u00fcrk kahvalt\u0131s\u0131ndaki yeri ayr\u0131.<\/p>\n\n\n\n

T\u00fcrkiye\u2019nin hemen hemen her b\u00f6lgesinde yeti\u015fen zeytinler, geleneksel T\u00fcrk kahvalt\u0131s\u0131nda sofray\u0131 s\u00fcsleyen di\u011fer \u00f6nemli lezzetlerden. B\u00f6lgesine g\u00f6re farkl\u0131l\u0131k g\u00f6steren zeytinler, co\u011frafi \u00f6zellikleri nedeniyle daha \u00e7ok Ege B\u00f6lgesi\u2019nde yeti\u015fiyor. \u00d6zellikle Ayval\u0131k, Edremit ve Burhaniye y\u00f6resinin \u00e7izik ye\u015fil zeytinleriyle ya\u011fl\u0131 sele zeytinleri T\u00fcrk kahvalt\u0131 sofralar\u0131n\u0131 renklendiriyor.<\/p>\n\n\n\n

T\u00fcrk kahvalt\u0131 \u00e7e\u015fitlerinde kendine \u00f6zel bir yeri olan bir di\u011fer lezzetler zinciri ise, hamur i\u015fleri<\/a>. \u00c7e\u015fit \u00e7e\u015fit ekmekleri dahil edebilece\u011fimiz bu zincirde peynirlisinden patateslisine bir\u00e7ok b\u00f6rek \u00e7e\u015fidini tadabilirsiniz. Hamurun k\u0131zart\u0131lmas\u0131yla haz\u0131rlanan pi\u015fi ise geleneksel T\u00fcrk kahvalt\u0131s\u0131n\u0131n bir di\u011fer \u00f6nemli lezzeti olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. Ayr\u0131ca po\u011fa\u00e7alar, a\u00e7malar, g\u00f6zlemeler de hamur i\u015flerinin en iddial\u0131 lezzetleri aras\u0131nda. Simit ise ba\u015fl\u0131 ba\u015f\u0131na T\u00fcrk kahvalt\u0131s\u0131 k\u00fclt\u00fcr\u00fcn\u00fcn de\u011fi\u015fmez bir lezzeti. Simidi peynir ve re\u00e7elle tatman\u0131z\u0131 \u00f6neririz.<\/p>\n\n\n\n\n\n

T\u00fcrk kahvalt\u0131 sofralar\u0131nda yemek tatl\u0131 lezzetlerle sona eriyor. Bunlar, Akdeniz B\u00f6lgesi\u2019nin tahini, re\u00e7eli ve Anadolu\u2019nun pekmezi. Susam\u0131n de\u011fi\u015fik i\u015flemlerden ge\u00e7irilmi\u015f hali olan tahin, sadece bir kahvalt\u0131 lezzeti olarak kalm\u0131yor. \u0130\u00e7inde bir\u00e7ok vitamini bar\u0131nd\u0131ran tahin, ayn\u0131 zamanda ac\u0131kmay\u0131 engelliyor. \u00dcz\u00fcm, incir, dut, hurma, ke\u00e7i boynuzu gibi \u00e7e\u015fitleri bulunan pekmez ise bitkisel kar\u0131\u015f\u0131mlardan haz\u0131rlan\u0131yor. \u00d6zellikle meyvenin tad\u0131n\u0131 daha keyifle alaca\u011f\u0131n\u0131z ev re\u00e7elleri ise T\u00fcrk kahvalt\u0131 sofralar\u0131n\u0131 tatland\u0131r\u0131yor. Re\u00e7el, tahin ve pekmeze \u00f6zellikle Afyon y\u00f6resinde me\u015fhur olan kaymak e\u015flik ediyor. Kaymak, bal ile yendi\u011finde damaklarda unutulmaz bir tat b\u0131rak\u0131yor.<\/p>\n\n\n\n

\"\u015eark\u00fcteri,
\u015eark\u00fcteri, hamur i\u015fleri, tatl\u0131lar ve sebze-meyvelerin bulundu\u011fu T\u00fcrk kahvalt\u0131s\u0131 masas\u0131.<\/figcaption><\/figure>\n\n\n\n
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B\u00f6lgelere g\u00f6re kahvalt\u0131 sofralar\u0131<\/strong><\/h2>\n\n\n\n

Ege kahvalt\u0131s\u0131<\/strong><\/h3>\n\n\n\n

Ege B\u00f6lgesi,di\u011fer b\u00f6lgelere g\u00f6re kahvalt\u0131da ye\u015fillik konusunda olduk\u00e7a c\u00f6mert davran\u0131yor. Beyaz peynire, zeytine b\u00f6lgenin \u00f6nde gelen otlar\u0131n\u0131n yan\u0131 s\u0131ra bir t\u00fcr hamur i\u015fi olan boyoz e\u015flik ediyor.<\/p>\n\n\n\n

Akdeniz kahvalt\u0131s\u0131<\/strong><\/h3>\n\n\n\n

Akdeniz B\u00f6lgesi’nde ise kahvalt\u0131 sofralar\u0131 re\u00e7elsiz kurulmuyor. Bunun d\u0131\u015f\u0131nda biberli ekmek, kaytaz b\u00f6re\u011fi bu b\u00f6lgede kahvalt\u0131 denince akla ilk gelenlerden.<\/p>\n\n\n\n

\u0130\u00e7 Anadolu kahvalt\u0131s\u0131<\/strong><\/h3>\n\n\n\n

\u0130\u00e7 Anadolu B\u00f6lgesi’nde kahvalt\u0131 bamba\u015fka bir boyuta ula\u015f\u0131yor. Klasik kahvalt\u0131 sofralar\u0131na kimi zaman sakatatlar e\u015flik ediyor. Kelle, pa\u00e7a gibi bu lezzetlere hamur i\u015fleri, sucuk, past\u0131rma ve \u00e7emen e\u015flik ediyor.<\/p>\n\n\n\n

Do\u011fu Anadolu ve G\u00fcneydo\u011fu Anadolu kahvalt\u0131s\u0131<\/strong><\/h3>\n\n\n\n

Do\u011fu Anadolu ve G\u00fcneydo\u011fu Anadolu B\u00f6lgesi de kahvalt\u0131da sakatata yer verenlerden. Ci\u011fer kahvalt\u0131da s\u0131kl\u0131kla tercih edilen bir lezzet olarak kendini g\u00f6steriyor. Beyran \u00e7orbas\u0131, semsek, zahter, Antep katmeri, peynirli ekmek ve f\u0131st\u0131kl\u0131 d\u00fcr\u00fcm de bu b\u00f6lgede kahvalt\u0131 sofralar\u0131n\u0131n olmazsa olmaz lezzetlerinden.<\/p>\n\n\n\n

Van kahvalt\u0131s\u0131<\/strong><\/h4>\n\n\n\n

Van kahvalt\u0131s\u0131, Geleneksel T\u00fcrk kahvalt\u0131s\u0131 i\u00e7erisinde kendine has yeri olan ve en bilinen \u00f6rnek. Van\u2019\u0131n \u0130pek Yolu \u00fczerinde olmas\u0131 geli\u015fmi\u015f bir kahvalt\u0131 k\u00fclt\u00fcr\u00fc olu\u015fmas\u0131n\u0131n en \u00f6nemli sebebi. Van kahvalt\u0131 sofras\u0131 \u00e7ok geni\u015f bir \u00e7e\u015fitlili\u011fe sahip. Genel olarak Van bal\u0131, yo\u011furt kayma\u011f\u0131, s\u00fct kayma\u011f\u0131, yay\u0131k tereya\u011f\u0131, cac\u0131k, otlu peynir, \u00f6rme peynir, beyaz peynir, kavurmal\u0131 ya da sucuklu yumurta, zeytin, murtu\u011fa, kavut, gencirun ile beraber \u00f6zel f\u0131r\u0131nlarda pi\u015firilen lava\u015f ve \u00e7\u00f6rek Van kahvalt\u0131s\u0131n\u0131n ana yiyecekleri.<\/p>\n\n\n\n

Gaziantep kahvalt\u0131s\u0131<\/strong><\/h4>\n\n\n\n

Gastronomi alan\u0131nda UNESCO\u2019nun Yarat\u0131c\u0131 \u015eehirler A\u011f\u0131\u2019nda bulunan Gaziantep, T\u00fcrk mutfa\u011f\u0131n\u0131n en lezzetli \u015fehirlerinden biri. Kebaplar\u0131, hamur i\u015fleri, tatl\u0131lar\u0131, \u00e7orbalar\u0131 ve daha nice lezzetiyle Gaziantep muhte\u015fem bir mutfa\u011fa sahip. Bu lezzetlerin en \u00f6nemlilerinden biri de elbette Gaziantep kahvalt\u0131s\u0131. Peynirler, zeytinler, re\u00e7eller, bal ve kaymak, mevsim ye\u015fillikleri, sebzeler, hamur i\u015fleri, k\u0131zartmalar, yumurta ve s\u00fct \u00fcr\u00fcnleri gibi geleneksel T\u00fcrk kahvalt\u0131s\u0131 yiyecekleri Gaziantep kahvalt\u0131s\u0131nda \u00f6nemli bir yer tutuyor. Bununla beraber Gaziantep\u2019te kahvalt\u0131da en s\u0131k t\u00fcketilen \u015feyler beyran \u00e7orbas\u0131, cartlak kebab\u0131, ci\u011fer ve katmer. G\u00fcne y\u00fcksek bir enerjiyle ba\u015flamaktan ho\u015flan\u0131yorsan\u0131z Gaziantep kahvalt\u0131s\u0131 tam size g\u00f6re.<\/p>\n\n\n\n

Gaziantep mutfa\u011f\u0131 hakk\u0131nda daha fazlas\u0131 i\u00e7in Gaziantep, Hatay ve Adana mutfaklar\u0131 lezzet rotalar\u0131<\/a> i\u00e7eri\u011fimize g\u00f6z atabilirsiniz.<\/p>\n\n\n\n

Karadeniz kahvalt\u0131s\u0131<\/strong><\/h3>\n\n\n\n

Karadeniz B\u00f6lgesi’nde ise kahvalt\u0131 tamamen \u015f\u00f6lene d\u00f6n\u00fc\u015f\u00fcyor. M\u0131s\u0131r ekme\u011fi, kuymak-muhlama, kaygana, tur\u015fu kavurmas\u0131 gibi b\u00f6lgeye \u00f6zg\u00fc lezzetler g\u00fcne harika bir ba\u015flang\u0131\u00e7 yapman\u0131z\u0131 sa\u011fl\u0131yor. Do\u011fu Anadolu B\u00f6lgesi’nde de kahvalt\u0131 sofralar\u0131n\u0131, kavut, murtu\u011fa, kuru cac\u0131k gibi lezzetler s\u00fcsl\u00fcyor.<\/p>\n\n\n\n\n\n

\"Simit,
Simit, peynir ve domatesin bulundu\u011fu tabak ve yan\u0131nda T\u00fcrk mutfa\u011f\u0131n\u0131n vazge\u00e7ilmez i\u00e7ece\u011fi \u00e7ay.<\/figcaption><\/figure>\n\n\n\n

T\u00fcrkiye\u2019nin neresinde olursan\u0131z olun kahvalt\u0131 sofras\u0131nda bir\u00e7ok lezzet olsa da \u00e7ays\u0131z bir sofra sofra de\u011fildir. 5000 y\u0131ll\u0131k bir tarihe sahip \u00e7ay, T\u00fcrklerin hayat\u0131na sonralar\u0131 girmi\u015f olsa da, T\u00fcrk mutfak k\u00fclt\u00fcr\u00fcn\u00fcn vazge\u00e7ilmez bir tad\u0131 olmay\u0131 ba\u015farm\u0131\u015f. Elbette ki T\u00fcrklerin demleme us\u00fclleri ve sunu\u015f bi\u00e7imleri bu ba\u015far\u0131da \u00f6nemli bir paya sahip. G\u00fcn\u00fcn her saati t\u00fcketilen \u00e7ay, \u00f6zellikle kahvalt\u0131 sofralar\u0131n\u0131n vazge\u00e7ilmezi. Unutmay\u0131n ki, iyi demlenmi\u015f, ince belli bardakta sunulan bir T\u00fcrk \u00e7ay\u0131, T\u00fcrk kahvalt\u0131s\u0131yla birlikte g\u00fcne iyi ba\u015flama sebebi. E\u011fer bu \u00e7ay, Karadeniz B\u00f6lgesi\u2019nden toplanm\u0131\u015f taptaze \u00e7ay yapraklar\u0131yla demlenen bir \u00e7ay ise tad\u0131na doyulmaz. Bir de demlik yerine semaverle servis ediliyorsa i\u00e7meye doyamayacaks\u0131n\u0131z.
Yumurtas\u0131ndan peynirine, re\u00e7elinden b\u00f6re\u011fine zengin T\u00fcrk kahvalt\u0131s\u0131n\u0131n lezzetlerini ke\u015ffetmek i\u00e7in haz\u0131r m\u0131s\u0131n\u0131z?<\/p>\n\n\n\n

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Story aya\u011f\u0131n\u0131za geldi!<\/strong><\/em><\/h4>\n\n\n\n

Yaz\u0131m\u0131z\u0131n \u00f6ne \u00e7\u0131kan b\u00f6l\u00fcmlerini sosyal medya hesaplar\u0131n\u0131zda payla\u015fmak i\u00e7in haz\u0131rlad\u0131\u011f\u0131m\u0131z g\u00f6rselleri indirebilirsiniz. Bunun i\u00e7in Android ve iOS i\u015fletim sistemli ak\u0131ll\u0131 telefonlar\u0131n\u0131zla payla\u015fmak istedi\u011finiz story\u2019nin \u00fczerine bas\u0131l\u0131 tutun ve gelen men\u00fc arac\u0131l\u0131\u011f\u0131yla g\u00f6rseli ak\u0131ll\u0131 telefonunuza kaydedin veya payla\u015f\u0131n.<\/em><\/p>\n\n\n\n

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\"\"<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

Kahvalt\u0131n\u0131n mutfaklardaki yerini almas\u0131 20. y\u00fczy\u0131l\u0131n ba\u015flar\u0131na dayan\u0131yor. \u0130lk zamanlarda kahvalt\u0131, sabahlar\u0131 mideyi rahatlatmak amac\u0131yla \u00e7orba, ekmek, peynir ve re\u00e7el t\u00fcketilerek yap\u0131l\u0131yormu\u015f. Bir s\u00fcre sonra ana \u00f6\u011f\u00fcn olarak tan\u0131mlanmaya ba\u015flayan kahvalt\u0131, her \u00fclkenin geleneklerine g\u00f6re farkl\u0131 \u015fekillerde uygulanm\u0131\u015f. T\u00fcrkiye\u2019nin zengin bir co\u011frafi yap\u0131ya sahip olmas\u0131, her b\u00f6lgeye g\u00f6re de\u011fi\u015fen zengin bir kahvalt\u0131 k\u00fclt\u00fcr\u00fc yaratm\u0131\u015f. T\u00fcrkiye, […]<\/p>\n","protected":false},"author":53,"featured_media":2250,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[720,973,574,978,578,495],"tags":[],"class_list":{"0":"post-2937","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-istanbul-gezi-rehberi","8":"category-istanbul-mutfagi","9":"category-seyahat-ve-tatil-fikirleri","10":"category-turk-mutfagi","11":"category-yeme-icme","12":"category-yerler"},"_links":{"self":[{"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/posts\/2937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/comments?post=2937"}],"version-history":[{"count":4,"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/posts\/2937\/revisions"}],"predecessor-version":[{"id":54133,"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/posts\/2937\/revisions\/54133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/media\/2250"}],"wp:attachment":[{"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/media?parent=2937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/categories?post=2937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/tags?post=2937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}