{"id":36783,"date":"2022-09-30T13:27:12","date_gmt":"2022-09-30T10:27:12","guid":{"rendered":"https:\/\/blog.turkishairlines.com\/?p=36783"},"modified":"2023-06-14T08:53:30","modified_gmt":"2023-06-14T05:53:30","slug":"seyahat-etmeye-deger-insanlarin-en-uzun-yasadigi-5-destinasyon","status":"publish","type":"post","link":"https:\/\/blog.turkishairlines.com\/tr\/seyahat-etmeye-deger-insanlarin-en-uzun-yasadigi-5-destinasyon\/","title":{"rendered":"Seyahat etmeye de\u011fer: \u0130nsanlar\u0131n en uzun ya\u015fad\u0131\u011f\u0131 5 destinasyon"},"content":{"rendered":"\n
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\u00d6ncelikle: \u201cBlue Zone\u201d nedir?<\/strong><\/h2>\n\n\n\n
\"Sardunya
Blue Zone\u2019da yer alan Sardunya Adas\u0131. <\/figcaption><\/figure>\n\n\n\n

Blue Zone, ya\u015fam s\u00fcresinin d\u00fcnya ortalamas\u0131ndan y\u00fcksek oldu\u011fu co\u011frafyalardaki insanlar\u0131n ya\u015fay\u0131\u015flar\u0131n\u0131 inceleyen Dan Buettner taraf\u0131ndan ortaya at\u0131lan bir kavram. Bu kavram\u0131n \u00f6zellikle \u201cMavi B\u00f6lge\u201d olarak ge\u00e7mesinin herhangi bir bilimsel alt yap\u0131s\u0131 yok ama bir hik\u00e2yesi var. Buettner ve beraber ara\u015ft\u0131rma yapt\u0131\u011f\u0131 arkada\u015flar\u0131, bu b\u00f6lgeleri ara\u015ft\u0131r\u0131rken haritay\u0131 maviyle i\u015faretliyor. Dolay\u0131s\u0131yla bu b\u00f6lgeler de Blue Zone olarak adland\u0131r\u0131yor. <\/p>\n\n\n\n

\u015eimdi olduk\u00e7a merak uyand\u0131ran ve uzun ya\u015fam\u0131n s\u0131rr\u0131n\u0131 ke\u015ffetmi\u015f co\u011frafyalara do\u011fru ke\u015ffimize ba\u015fl\u0131yoruz! Kemerlerinizi s\u0131k\u0131 s\u0131k\u0131 ba\u011flay\u0131n\u2026<\/p>\n\n\n\n

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Uzun ya\u015fam adas\u0131: \u0130karya Adas\u0131, Yunanistan<\/strong><\/h2>\n\n\n\n
\"\u0130karya
\u0130karya Adas\u0131, Yunanistan. <\/figcaption><\/figure>\n\n\n\n

Blue Zone co\u011frafyalar\u0131n\u0131 ke\u015ffederken ilk dura\u011f\u0131m\u0131z Ege Denizi\u2019nin ortas\u0131ndaki \u0130karya Adas\u0131! Yunanistan\u2019\u0131n bir adas\u0131 olan \u0130karya; taze bal\u0131\u011f\u0131n, sebze ve meyvenin bol bol bulundu\u011fu nefis bir rota. Adan\u0131n huzurlu, dingin ortam\u0131na bakt\u0131\u011f\u0131m\u0131zda stresin olduk\u00e7a az oldu\u011funu anlamak hi\u00e7 de zor de\u011fil. Zeytinya\u011f\u0131, taze bal\u0131k ve bah\u00e7ede yeti\u015fmi\u015f sebze, meyveye dayal\u0131 beslenmenin d\u0131\u015f\u0131nda \u015fehir ya\u015fam\u0131n\u0131n aksine yava\u015fl\u0131\u011f\u0131 \u00f6vme derecesinde olan bu huzurlu atmosferin de ya\u015fam s\u00fcresi \u00fczerinde etkisi b\u00fcy\u00fck diye d\u00fc\u015f\u00fcn\u00fcyoruz. Bu minik ve g\u00fczel adadan bir tatl\u0131 huzur almak istersiniz diye Yunanistan u\u00e7ak biletini<\/a> de buraya b\u0131rakal\u0131m!<\/p>\n\n\n\n

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D\u00fcnya daha b\u00fcy\u00fck. Ke\u015ffet.<\/div>\n <\/div>\n <\/div>\n
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