{"id":48248,"date":"2026-10-07T10:30:00","date_gmt":"2026-10-07T07:30:00","guid":{"rendered":"https:\/\/blog.turkishairlines.com\/?p=48248"},"modified":"2026-10-06T17:46:53","modified_gmt":"2026-10-06T14:46:53","slug":"turkiyede-balik-mevsimi-takvimi","status":"publish","type":"post","link":"https:\/\/blog.turkishairlines.com\/tr\/turkiyede-balik-mevsimi-takvimi\/","title":{"rendered":"T\u00fcrkiye\u2019de bal\u0131k mevsimi takvimi: Hangi ayda hangi bal\u0131k yenir?"},"content":{"rendered":"\n
\n\n\n\n

Fihrist:<\/strong>
Bal\u0131k mevsimi takvimi<\/a>
Ocak ay\u0131nda hangi bal\u0131k yenir?<\/a>
\u015eubat ay\u0131nda hangi bal\u0131k yenir?<\/a>
Mart ay\u0131nda hangi bal\u0131k yenir?<\/a>
Nisan ay\u0131nda hangi bal\u0131k yenir?<\/a>
May\u0131s ay\u0131nda hangi bal\u0131k yenir?<\/a>
Haziran ay\u0131nda hangi bal\u0131k yenir?<\/a>
Temmuz ay\u0131nda hangi bal\u0131k yenir?<\/a>
A\u011fustos ay\u0131nda hangi bal\u0131k yenir?<\/a>
Eyl\u00fcl ay\u0131nda hangi bal\u0131k yenir?<\/a>
Ekim ay\u0131nda hangi bal\u0131k yenir?<\/a>
Kas\u0131m ay\u0131nda hangi bal\u0131k yenir?<\/a>
Aral\u0131k ay\u0131nda hangi bal\u0131k yenir?<\/a>
Hangi bal\u0131k nas\u0131l pi\u015firilir?<\/a><\/p>\n\n\n\n

\n\n\n\n

Bal\u0131k mevsimi takvimi<\/strong><\/h2>\n\n\n\n

K\u0131\u015f\u0131n hamsi, uskumru ve l\u00fcfer; ilkbaharda kalkan, levrek ve mezgit; yaz\u0131n sardalya; sonbaharda palamut ve l\u00fcfer \u00f6ne \u00e7\u0131k\u0131yor. Ancak bal\u0131k t\u00fcketmeden \u00f6nce, bal\u0131k alerjisi veya benzeri bir durumu olan ki\u015filer, \u00f6ncesinde mutlaka hekime ba\u015fvurmal\u0131. Denizlerde av yasa\u011f\u0131 her y\u0131l genellikle 15 Nisan\u2019da ba\u015fl\u0131yor. Karadeniz, Marmara ve Ege\u2019de 1 Eyl\u00fcl\u2019de, Akdeniz\u2019de 15 Eyl\u00fcl\u2019de sona eriyor. Tam takvimi a\u015fa\u011f\u0131daki g\u00f6rselde inceleyebilirsiniz:<\/p>\n\n\n\n

Ay<\/strong><\/td>\u00d6ne \u00e7\u0131kan bal\u0131klar<\/strong><\/td>Not<\/strong><\/td><\/tr>
Ocak<\/strong><\/td>Uskumru, l\u00fcfer, palamut, istavrit, hamsi, kefal, tekir<\/td>Hamsi tam ya\u011fl\u0131, torik sezonu s\u00fcr\u00fcyor<\/td><\/tr>
\u015eubat<\/strong><\/td>Kalkan, hamsi, tekir, izmarit, mezgit, tran\u00e7a<\/td>Kalkan sezonu a\u00e7\u0131l\u0131yor<\/td><\/tr>
Mart<\/strong><\/td>Kalkan, levrek, mezgit, kefal, istavrit<\/td>Hamsi sezonu kapan\u0131yor<\/td><\/tr>
Nisan<\/strong><\/td>Kalkan, mercan, barbun, tekir, levrek, k\u0131rlang\u0131\u00e7<\/td>15 Nisan\u2019da genel av yasa\u011f\u0131 ba\u015fl\u0131yor<\/td><\/tr>
May\u0131s<\/strong><\/td>Levrek, mezgit, barbun, tekir, mercan, dil bal\u0131\u011f\u0131, iskorpit<\/td>\u00c7e\u015fit zirvede, karides ve \u0131stakoz da bol<\/td><\/tr>
Haziran<\/strong><\/td>Sardalya, akya, kaya bal\u0131\u011f\u0131, kalamar, mercan<\/td>\u00c7e\u015fit az, l\u00fcfer ve hamsi sezon d\u0131\u015f\u0131<\/td><\/tr>
Temmuz<\/strong><\/td>Sardalya, kolyoz, tran\u00e7a, akya, istavrit<\/td>Sardalya mevsimi a\u00e7\u0131l\u0131yor<\/td><\/tr>
A\u011fustos<\/strong><\/td>Sardalya, \u00e7ingene palamudu, k\u0131l\u0131\u00e7<\/td>Sardalya zirvede<\/td><\/tr>
Eyl\u00fcl<\/strong><\/td>Palamut, sardalya, k\u0131l\u0131\u00e7, \u00e7ipura, barbun, tekir, l\u00fcfer<\/td>1 Eyl\u00fcl\u2019de av sezonu a\u00e7\u0131l\u0131yor<\/td><\/tr>
Ekim<\/strong><\/td>Palamut, l\u00fcfer, uskumru, barbun, tekir, levrek, \u00e7ipura<\/td>Y\u0131l\u0131n en zengin aylar\u0131ndan biri, hamsi geliyor<\/td><\/tr>
Kas\u0131m<\/strong><\/td>L\u00fcfer, uskumru, torik, palamut, hamsi, kefal, pisi<\/td>L\u00fcferin zirve ay\u0131<\/td><\/tr>
Aral\u0131k<\/strong><\/td>Hamsi, torik, uskumru, l\u00fcfer, palamut, kefal, tekir<\/td>Hamsi en \u00e7\u0131t\u0131r h\u00e2linde<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\n\n\n\n

Ocak ay\u0131nda hangi bal\u0131k yenir?<\/strong><\/h2>\n\n\n\n

\u00d6zet:<\/strong> Ocak, hamsinin tam ya\u011fl\u0131 oldu\u011fu; uskumru, l\u00fcfer, palamut ve istavritin sezonun son ya\u011fl\u0131 g\u00fcnlerini ya\u015fad\u0131\u011f\u0131 ay. Tekir, kefal ve k\u0131rlang\u0131\u00e7 da tezg\u00e2hlarda bol.<\/p>\n\n\n\n

Bal\u0131k mevsimi takvimimize ocak ay\u0131yla ba\u015fl\u0131yoruz. Havalar\u0131n so\u011fudu\u011fu, denizlerin sakinle\u015fip bal\u0131klar\u0131n ya\u011fland\u0131\u011f\u0131 bu d\u00f6nemde uskumru, l\u00fcfer, palamut ve istavrit lezzetini koruyor. Karadeniz hamsisi de ocak ay\u0131nda tam ya\u011fl\u0131 durumda ve \u00e7ok lezzetli oluyor. Palamutun b\u00fcy\u00fcm\u00fc\u015f h\u00e2li olan torik de kas\u0131mdan oca\u011fa uzanan d\u00f6nemde eti sert ve dolgun h\u00e2lde. Kefal, mezgit, \u00e7inekop ve kofana kolay bulunuyor. Tekir ve k\u0131rlang\u0131\u00e7 bolca avlan\u0131yor. Bu bal\u0131klar\u0131 ister \u0131zgarada ister f\u0131r\u0131nda isterseniz tavada pi\u015firebilirsiniz. Bu ay i\u00e7inizi \u0131s\u0131tacak \u00f6zel bir lezzet ar\u0131yorsan\u0131z uskumru dolmas\u0131n\u0131 mutlaka deneyin.<\/p>\n\n\n\n

Bal\u0131\u011f\u0131n faydas\u0131 (uskumru):<\/strong> Omega-3 ya\u011f asitleri ve B12 vitamini a\u00e7\u0131s\u0131ndan zengin olan uskumru, kalp ve damar sa\u011fl\u0131\u011f\u0131n\u0131 destekleyen bir bal\u0131k t\u00fcr\u00fc.<\/p>\n\n\n\n

\n\n\n\n

\u015eubat ay\u0131nda hangi bal\u0131k yenir?<\/strong><\/h2>\n\n\n\n
\"\u00dczeri
\u00dczeri taze ye\u015fillikler, do\u011franm\u0131\u015f k\u0131rm\u0131z\u0131 biber ve limon dilimleriyle s\u00fcslenmi\u015f \u0131zgara k\u00fc\u00e7\u00fck bal\u0131k taba\u011f\u0131n\u0131 masaya servis eden eller<\/figcaption><\/figure>\n\n\n\n

\u00d6zet:<\/strong> \u015eubat ay\u0131nda kalkan sezonu ba\u015fl\u0131yor. Hamsi ve tekir tezg\u00e2hlarda kalmaya devam ediyor. Uskumru, l\u00fcfer ve palamut ise ya\u011f\u0131n\u0131 yava\u015f yava\u015f kaybediyor.<\/p>\n\n\n\n

\u015eubat, bal\u0131kseverler i\u00e7in heyecan verici \u00e7\u00fcnk\u00fc kalkan mevsiminin ba\u015flang\u0131c\u0131. Etinin lezzeti ve de\u011ferli olu\u015fuyla bilinen kalkan, \u015fubattan itibaren tezg\u00e2hlarda g\u00f6r\u00fcn\u00fcyor ve bahar boyunca sofralar\u0131 \u015fenlendiriyor. Tekir bol \u00e7\u0131k\u0131yor, hamsi ise \u015fubat sonuna kadar lezzetini koruyor. Uskumru, l\u00fcfer ve palamut i\u00e7in sezon sonu yakla\u015f\u0131yor ve bu bal\u0131klar ya\u011flar\u0131n\u0131 biraz kaybetmeye ba\u015fl\u0131yor. Yine de taze istavrit, izmarit, kefal, levrek ve g\u00fcm\u00fc\u015f bal\u0131\u011f\u0131 \u015fubat sofralar\u0131nda yer buluyor. Bu ay i\u00e7inizi \u0131s\u0131tacak bir tarif ar\u0131yorsan\u0131z vi\u015fne yapra\u011f\u0131na sar\u0131lm\u0131\u015f istavriti deneyin.<\/p>\n\n\n\n

Bal\u0131\u011f\u0131n faydas\u0131 (kalkan):<\/strong> Kalkan bal\u0131\u011f\u0131 zengin bir omega-3 ya\u011f asidi kayna\u011f\u0131d\u0131r.<\/p>\n\n\n\n

\n\n\n\n

Mart ay\u0131nda hangi bal\u0131k yenir?<\/strong><\/h2>\n\n\n\n

\u00d6zet:<\/strong> Kalkan, levrek, mezgit ve kefal ilkbahar\u0131n ilk aylar\u0131n\u0131n y\u0131ld\u0131zlar\u0131. Hamsi ise sezonunu kapat\u0131yor.<\/p>\n\n\n\n

Bahar\u0131n habercisi mart ay\u0131nda baz\u0131 bal\u0131klar en lezzetli d\u00f6nemi s\u00fcrerken baz\u0131lar\u0131 i\u00e7in veda vakti geliyor. Kalkan buldunuz mu ka\u00e7\u0131rmay\u0131n, \u00e7\u00fcnk\u00fc sezonu may\u0131s sonuna do\u011fru bitiyor. Levrek de mart ay\u0131nda \u00e7ok lezzetli, \u00f6zellikle a\u00e7\u0131k deniz veya kaya levre\u011fi bulursan\u0131z tad\u0131na doyamazs\u0131n\u0131z. Mezgit bu ay bol \u00e7\u0131k\u0131yor ve tavada enfes. Kefal, istavrit, izmarit, g\u00fcm\u00fc\u015f bal\u0131\u011f\u0131 ve tatl\u0131 sulardan yay\u0131n bal\u0131\u011f\u0131 da mart ay\u0131nda bol bulunan t\u00fcrler aras\u0131nda. Hamsi ise bu ay ya\u011f\u0131n\u0131 ve lezzetini kaybetmeye ba\u015fl\u0131yor. \u0130lkbahar\u0131n serin g\u00fcnlerinde kalkan bu\u011fulama, levrek \u0131zgara veya \u00e7\u0131t\u0131r mezgit tava ile bal\u0131k ziyafetine devam edebilirsiniz.<\/p>\n\n\n\n

Bal\u0131\u011f\u0131n faydas\u0131 (mezgit):<\/strong> Y\u00fcksek protein i\u00e7eri\u011fi ile kas geli\u015fimini, omega-3 ya\u011f asitleriyle kalp sa\u011fl\u0131\u011f\u0131n\u0131 ve B12, D vitamini gibi vitaminlerle ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 destekler.<\/p>\n\n\n\n

\n\n\n\n

Nisan ay\u0131nda hangi bal\u0131k yenir?<\/strong><\/h2>\n\n\n\n
\"Kalkan
Kalkan bal\u0131\u011f\u0131. Sote mor lahana yata\u011f\u0131nda servis edilen, \u00fczeri siyah tuzla \u00e7e\u015fnilenmi\u015f ve otlu zeytinya\u011f\u0131 sosuyla s\u00fcslenen pi\u015fmi\u015f kalkan bal\u0131\u011f\u0131<\/figcaption><\/figure>\n\n\n\n

\u00d6zet:<\/strong> Kalkan\u0131n en bol zamanlar\u0131ndan biri. Mercan, barbun ve k\u0131rlang\u0131\u00e7 tezg\u00e2hlara geliyor. Genellikle her y\u0131l 15 Nisan\u2019da genel av yasa\u011f\u0131 ba\u015fl\u0131yor.<\/p>\n\n\n\n

Nisan geldi\u011finde bahar\u0131n etkisiyle denizlerde hareketlilik art\u0131yor, bal\u0131k \u00e7e\u015fidi \u00e7o\u011fal\u0131yor. Listenin ba\u015f\u0131ndaki kalkan bu ay en bol ve en lezzetli zamanlar\u0131ndan birini ya\u015f\u0131yor. Mercan ve barbun nisan ay\u0131nda tezg\u00e2hlara geliyor. Bu k\u0131rm\u0131z\u0131 bal\u0131klar\u0131n \u0131zgaras\u0131 da tavas\u0131 da \u00e7ok seviliyor. Levrek bol, k\u0131rlang\u0131\u00e7 ise bolca avlanmaya ba\u015flad\u0131\u011f\u0131 i\u00e7in bal\u0131k \u00e7orbas\u0131 yapman\u0131n tam zaman\u0131. K\u0131l\u0131\u00e7 bal\u0131\u011f\u0131 da nisanda g\u00f6r\u00fcnmeye ba\u015fl\u0131yor, ancak en lezzetli d\u00f6nemi a\u011fustos ve eyl\u00fcl.<\/p>\n\n\n\n

Bal\u0131\u011f\u0131n faydas\u0131 (mercan):<\/strong> Omega-3 ya\u011f asitleri ve protein a\u00e7\u0131s\u0131ndan zengindir.<\/p>\n\n\n\n

\n\n\n\n

May\u0131s ay\u0131nda hangi bal\u0131k yenir?<\/strong><\/h2>\n\n\n\n

\u00d6zet:<\/strong> Bal\u0131k \u00e7e\u015fitlili\u011fi zirve yap\u0131yor: levrek, mezgit, barbun, tekir, mercan ve dil bal\u0131\u011f\u0131 ile karides, \u0131stakoz gibi deniz mahsulleri bol.<\/p>\n\n\n\n

\u0130lkbahar\u0131n son ay\u0131 may\u0131s, \u00e2deta denizlerin c\u00f6mertle\u015fti\u011fi bir d\u00f6nem. Tezg\u00e2hlar deniz \u00fcr\u00fcnleriyle dolup ta\u015f\u0131yor. Levrek, mercan, izmarit, mezgit, kaya bal\u0131\u011f\u0131 gibi bal\u0131klar may\u0131s ay\u0131nda sofralara geliyor. Levrek \u00fcreme d\u00f6nemini geride b\u0131rakt\u0131\u011f\u0131 i\u00e7in eti tam olgun. Barbun ve tekir k\u0131pk\u0131rm\u0131z\u0131, tazecik h\u00e2lleriyle tezg\u00e2hlar\u0131 donat\u0131yor. Dil bal\u0131\u011f\u0131 sevenler i\u00e7in de may\u0131s do\u011fru zaman. Sadece bal\u0131klar de\u011fil, \u0131stakoz ve karides de bu ay bol \u00e7\u0131k\u0131yor. Yaz aylar\u0131na do\u011fru tezg\u00e2hlar sakinle\u015fece\u011fi i\u00e7in may\u0131s\u0131n zenginli\u011finden sonuna kadar faydalan\u0131n. Sofran\u0131za farkl\u0131 bir lezzet katmak isterseniz dil bal\u0131\u011f\u0131 sarma tam size g\u00f6re.<\/p>\n\n\n\n

Bal\u0131\u011f\u0131n faydas\u0131 (levrek):<\/strong> Y\u00fcksek protein, Omega-3 ya\u011f asitleri, B vitamini ve mineral i\u00e7eri\u011fine sahip.<\/p>\n\n\n\n

\n\n\n\n

Haziran ay\u0131nda hangi bal\u0131k yenir?<\/strong><\/h2>\n\n\n\n
\"Beyaz
Beyaz tabakta s\u0131ralanm\u0131\u015f \u0131zgara sardalya bal\u0131klar, \u00fczerine serpilmi\u015f maydanoz, yan\u0131nda limon dilimi ve zeytinya\u011f\u0131 \u015fi\u015fesi<\/figcaption><\/figure>\n\n\n\n

\u00d6zet:<\/strong> Yaz ba\u015f\u0131nda deniz \u0131s\u0131n\u0131yor ve bir\u00e7ok bal\u0131k t\u00fcr\u00fc \u00fcreme d\u00f6neminde oluyor. Haziran ay\u0131nda sofralar\u0131n y\u0131ld\u0131z\u0131 sardalyad\u0131r.<\/p>\n\n\n\n

Haziranda deniz suyu \u0131s\u0131n\u0131yor ve bal\u0131klar\u0131n \u00e7o\u011fu \u00fcreme sezonuna giriyor. Bu nedenle av k\u0131s\u0131tlamalar\u0131 s\u00fcr\u00fcyor, \u00e7e\u015fit biraz azal\u0131yor ama sofralar bo\u015f kalm\u0131yor. Genellikle haziran bal\u0131k\u00e7\u0131l\u0131k a\u00e7\u0131s\u0131ndan verimsiz bir ay. Tekir, mercan ve levrek bulunuyor ancak fiyatlar\u0131 y\u00fcksek. Haziran denince akla ilk gelen sardalya ay\u0131n sonuna do\u011fru ya\u011flanmaya ba\u015fl\u0131yor ve eyl\u00fcle kadar sofralarda kal\u0131yor. Akya, kaya bal\u0131\u011f\u0131 ve kalamar \u00f6zellikle Ege k\u0131y\u0131lar\u0131nda yaz ak\u015famlar\u0131n\u0131n favorileri. Orkinos da haziranda Ege ve Marmara\u2019da g\u00f6r\u00fclebiliyor. \u00c7ipura, levrek ve l\u00fcfer gibi bal\u0131klar da bu ay t\u00fcketilebilir ama \u00e7o\u011fu \u00e7iftlik \u00fcr\u00fcn\u00fc ya da sezon \u00f6ncesi bal\u0131\u011f\u0131. Yaz ak\u015famlar\u0131nda a\u00e7\u0131k havada bal\u0131k keyfi yapmak istenirse, sardalya ve di\u011fer yaz bal\u0131klar\u0131 az ya\u011fl\u0131 pi\u015firme y\u00f6ntemleriyle haz\u0131rlanabilir.<\/p>\n\n\n\n

Bal\u0131\u011f\u0131n faydas\u0131 (sardalya):<\/strong> Omega-3, D vitamini ve B12 i\u00e7eren sardalya, kalp, beyin ve kemik korumaya yard\u0131mc\u0131 oluyor.<\/p>\n\n\n\n

\n\n\n\n

Temmuz ay\u0131nda hangi bal\u0131k yenir?<\/strong><\/h2>\n\n\n\n

\u00d6zet:<\/strong> Y\u0131l\u0131n en s\u0131cak ay\u0131nda \u00e7e\u015fit en az d\u00fczeyde. Sardalya mevsimi devam ediyor.<\/p>\n\n\n\n

Temmuz ay\u0131, bal\u0131klar\u0131n en az bulundu\u011fu d\u00f6nemlerden biri. Bir\u00e7ok bal\u0131\u011f\u0131n \u00fcreme d\u00f6neminin s\u00fcrmesi nedeniyle avlar\u0131 yasak ya da k\u0131s\u0131tl\u0131. Buna kar\u015f\u0131l\u0131k sardalya mevsimi s\u00fcr\u00fcyor ve \u0131zgarada, tavada ya da asma yapra\u011f\u0131nda y\u00fcz g\u00fcld\u00fcr\u00fcyor. \u00c7ipura da temmuz ay\u0131nda \u00f6zellikle Ege k\u0131y\u0131lar\u0131nda \u00e7\u0131kmaya ba\u015fl\u0131yor. Temmuz ay\u0131nda ayr\u0131ca tran\u00e7a ve akya gibi b\u00fcy\u00fck bal\u0131klar da sofralara gelebilir.<\/p>\n\n\n\n

Bal\u0131\u011f\u0131n faydas\u0131 (\u00e7ipura):<\/strong> \u00c7ipura bal\u0131\u011f\u0131, y\u00fcksek miktarda proteinle sa\u011fl\u0131kl\u0131 bir kas sistemini desteklemeye yard\u0131mc\u0131 olur.<\/p>\n\n\n\n

\n\n\n\n

A\u011fustos ay\u0131nda hangi bal\u0131k yenir?<\/strong><\/h2>\n\n\n\n

\u00d6zet:<\/strong> Sardalya h\u00e2l\u00e2 zirvede. Ay sonuna do\u011fru \u00e7ingene palamudu tezg\u00e2hlara geliyor.<\/p>\n\n\n\n

Yaz\u0131n sonuna yakla\u015f\u0131rken a\u011fustosta denizlerde hareketlilik ba\u015fl\u0131yor. Sardalya bu ay yine ba\u015frolde. Ya\u011f\u0131n\u0131 iyice toplayan sardalyalar \u00e7ok lezzetli. A\u011fustos sonunda palamutun k\u00fc\u00e7\u00fck h\u00e2li olan \u201c\u00e7ingene palamudu\u201d mevsimini a\u00e7\u0131yor, k\u0131l\u0131\u00e7 bal\u0131\u011f\u0131 ise bu ay\u0131n en sevilen lezzetlerinden biri. L\u00fcfer ailesinin k\u00fc\u00e7\u00fckleri, yani \u00e7inekop ve sar\u0131kanat da g\u00f6r\u00fcnmeye ba\u015fl\u0131yor. Burada bilin\u00e7li t\u00fcketim \u00f6nemli: l\u00fcfer i\u00e7in yasal asgari av boyu 20 cm ve bu boyun alt\u0131ndaki bal\u0131klar\u0131 almamak, gelecek sezonun bereketi ve bal\u0131k\u00e7\u0131l\u0131\u011f\u0131n s\u00fcrd\u00fcr\u00fclebilirli\u011fi i\u00e7in de\u011ferli. Bakanl\u0131\u011f\u0131n takvimine g\u00f6re a\u011fustosta kefal \u00f6nerilmiyor. Barbun, tekir, \u00e7ipura ve palamut da ay sonunda sonbahar\u0131n habercisi olarak tezg\u00e2hlarda g\u00f6r\u00fcn\u00fcyor.<\/p>\n\n\n\n

Bal\u0131\u011f\u0131n faydas\u0131 (palamut):<\/strong> Palamut bal\u0131\u011f\u0131, sa\u011fl\u0131kl\u0131 protein kayna\u011f\u0131 olmas\u0131, omega-3 ya\u011f asitleri a\u00e7\u0131s\u0131ndan zenginli\u011fi ve v\u00fccut fonksiyonlar\u0131n\u0131 destekleyen vitamin ve mineralleri i\u00e7ermesi ile bilinir.<\/p>\n\n\n\n

\n\n\n\n

Eyl\u00fcl ay\u0131nda hangi bal\u0131k yenir?<\/strong><\/h2>\n\n\n\n

\u00d6zet:<\/strong> Karadeniz, Marmara ve Ege\u2019de 1 Eyl\u00fcl\u2019de av sezonu a\u00e7\u0131l\u0131yor (Akdeniz\u2019de 15 Eyl\u00fcl). Palamut, sardalya, k\u0131l\u0131\u00e7, \u00e7ipura, barbun ve tekir tezg\u00e2hlarda g\u00f6r\u00fcn\u00fcyor. L\u00fcfer yava\u015f yava\u015f d\u00f6n\u00fcyor.<\/p>\n\n\n\n

Eyl\u00fcl, bal\u0131kseverler i\u00e7in bayram gibi. Karadeniz, Marmara ve Ege\u2019de g\u0131rg\u0131r ve trolle yap\u0131lan avc\u0131l\u0131\u011fa y\u00f6nelik genel yasak her y\u0131l 1 Eyl\u00fcl\u2019de sona eriyor, bal\u0131k\u00e7\u0131lar \u201cVira Bismillah\u201d diyerek denize a\u00e7\u0131l\u0131yor. Akdeniz\u2019de ise bu tarih 15 Eyl\u00fcl. Tezg\u00e2hlar yeniden canlan\u0131yor. Palamut sezonu ba\u015fl\u0131yor. Bu ay palamutlar hen\u00fcz \u00e7ok b\u00fcy\u00fck olmaz ama k\u0131zartmal\u0131k ya da \u0131zgaral\u0131k boyda tutuluyorlar. L\u00fcfer ay ortas\u0131ndan itibaren g\u00f6r\u00fcnmeye ba\u015fl\u0131yor. Sardalya, k\u0131l\u0131\u00e7, \u00e7ipura, barbun ve tekir eyl\u00fclde \u00e7ok lezzetli. Yaz boyunca Ege\u2019de beslenen \u00e7ipuralar sonbaharla sofralara geliyor. Eyl\u00fcl\u00fcn bereketini sofran\u0131za ta\u015f\u0131mak isterseniz barbun yahnisini mutlaka deneyin.<\/p>\n\n\n\n

Bal\u0131\u011f\u0131n faydas\u0131 (barbun):<\/strong> Zengin vitamin ve mineral i\u00e7eri\u011fiyle bilinir.<\/p>\n\n\n\n

\n\n\n\n

Ekim ay\u0131nda hangi bal\u0131k yenir?<\/strong><\/h2>\n\n\n\n
\"\u0130ki
\u0130ki farkl\u0131 tabakta servis edilen, \u00fczeri otlarla \u00e7e\u015fnilenmi\u015f \u0131zgara b\u00fct\u00fcn uskumru bal\u0131klar\u0131, limon dilimleri ve otlu sos<\/figcaption><\/figure>\n\n\n\n

\u00d6zet:<\/strong> Bal\u0131k takviminin en zengin d\u00f6nemlerinden biri: palamut, l\u00fcfer, uskumru, barbun, sardalya bu d\u00f6nemde lezzetinin adeta zirvesine ula\u015f\u0131yor.<\/p>\n\n\n\n

Ekim, neredeyse her bal\u0131\u011f\u0131n lezzetinin zirveye yakla\u015ft\u0131\u011f\u0131 bir d\u00f6nem. \u00d6zellikle palamut, l\u00fcfer, uskumru, barbun, sardalya ve istavrit ekimde ya\u011fl\u0131 ve dolgun oluyor. Levrek ve \u00e7ipura hem denizden hem \u00e7iftlikten bol \u00e7\u0131k\u0131yor, hamsi de ay i\u00e7inde tezg\u00e2hlarda g\u00f6r\u00fcnmeye ba\u015fl\u0131yor. Palamutun en lezzetli d\u00f6neminde yap\u0131lan, suyuna ekmek banmal\u0131k palamut ek\u015fisi ise sofralar\u0131n vazge\u00e7ilmezi olmaya aday.<\/p>\n\n\n\n

Pi\u015firme \u00d6nerisi:<\/strong> Ekim ay\u0131 bal\u0131klar\u0131 genel olarak ya\u011fl\u0131 oldu\u011fu i\u00e7in \u0131zgara veya f\u0131r\u0131nlama y\u00f6ntemleri hem hafif hem de \u00e7ok daha lezzetli sonu\u00e7lar verir.<\/p>\n\n\n\n

Bal\u0131\u011f\u0131n faydas\u0131 (istavrit):<\/strong> Ekonomik bir se\u00e7enek olan istavrit, protein ve omega-3 ya\u011f asitleri sa\u011flayan k\u00fc\u00e7\u00fck bir bal\u0131k.<\/p>\n\n\n\n

\n\n\n\n

Kas\u0131m ay\u0131nda hangi bal\u0131k yenir?<\/strong><\/h2>\n\n\n\n

\u00d6zet:<\/strong> Kas\u0131m ay\u0131nda l\u00fcfer, hamsi, palamut, torik, istavrit ve uskumru en lezzetli ve ya\u011fl\u0131 d\u00f6nemini ya\u015f\u0131yor.<\/p>\n\n\n\n

Kas\u0131m, bal\u0131klar\u0131n iyice ya\u011fland\u0131\u011f\u0131, lezzetlerinin zirve yapt\u0131\u011f\u0131 aylardan biri. L\u00fcfer bu ayda en iri ve ya\u011fl\u0131 h\u00e2lini al\u0131yor. Sar\u0131kanatlar\u0131n b\u00fcy\u00fcy\u00fcp kofana boyuna ula\u015ft\u0131\u011f\u0131 d\u00f6nem ayn\u0131 zamanda. Uskumrunun en iyi zaman\u0131 olan kas\u0131m ay\u0131nda torik ve hamsi de lezzetli d\u00f6nemine giriyor. Kefal, levrek, mercan, barbun ve tekir bol miktarda g\u00f6rebilece\u011finiz di\u011fer bal\u0131klar. Kas\u0131m ay\u0131nda sofralar\u0131n y\u0131ld\u0131z\u0131 olan l\u00fcfer mutlaka \u0131zgarada denenmeli. En ya\u011fl\u0131 ve lezzetli d\u00f6neminde k\u00f6z ate\u015finde pi\u015fen l\u00fcfer, d\u0131\u015f\u0131 hafif\u00e7e k\u0131zar\u0131p i\u00e7i sulu kald\u0131\u011f\u0131nda ger\u00e7ek tad\u0131na ula\u015f\u0131yor.<\/p>\n\n\n\n

Bal\u0131\u011f\u0131n faydas\u0131 (l\u00fcfer):<\/strong> L\u00fcfer, omega-3 ya\u011f asitleri, protein ve \u00e7e\u015fitli vitaminler a\u00e7\u0131s\u0131ndan zengin bir deniz \u00fcr\u00fcn\u00fcd\u00fcr.<\/p>\n\n\n\n

\n\n\n\n

Aral\u0131k ay\u0131nda hangi bal\u0131k yenir?<\/strong><\/h2>\n\n\n\n

\u00d6zet:<\/strong> So\u011fuklar artt\u0131k\u00e7a bal\u0131klar ya\u011flan\u0131yor. Hamsi en bol ve en \u00e7\u0131t\u0131r h\u00e2linde. Uskumru, torik, l\u00fcfer, palamut ve kefal de sofralarda.<\/p>\n\n\n\n

Y\u0131l\u0131n son ay\u0131nda so\u011fuklar artt\u0131k\u00e7a denizlerdeki bal\u0131klar iyice ya\u011flan\u0131yor, lezzetleri zirveye ula\u015f\u0131yor. Hamsi en bol ve en \u00e7\u0131t\u0131r h\u00e2linde oluyor ve tezg\u00e2hlarda kasa kasa hamsi g\u00f6r\u00fclebilir. Aral\u0131k geldi mi \u201chamsinin kula\u011f\u0131na kar suyu ka\u00e7t\u0131\u201d denir hatta. \u0130stavrit, kefal, uskumru, l\u00fcfer, palamut ve torik de bu ay sofralara konuk olmaya devam ediyor. B\u00fcy\u00fck torikler dilimlenerek \u0131zgara yap\u0131labilir, temizlenerek lakerda i\u00e7in haz\u0131rlanabilir, uskumrular f\u0131r\u0131nda pi\u015firilebilir. Levrek, mercan ve \u00e7ipura da rahatl\u0131kla t\u00fcketilebilir. Hamsiyi k\u0131zartma yerine f\u0131r\u0131nda sebzeyle ya da bu\u011fulama olarak pi\u015firirseniz besin de\u011ferinden daha fazla faydalanabilirsiniz.<\/p>\n\n\n\n

Bal\u0131\u011f\u0131n faydas\u0131 (hamsi):<\/strong> Hamsi omega-3 ya\u011f asitleri, selenyum, B vitaminleri ve demir bak\u0131m\u0131ndan zengindir.<\/p>\n\n\n\n

Bal\u0131k av yasa\u011f\u0131 ne zaman ba\u015fl\u0131yor, ne zaman bitiyor?<\/strong><\/h3>\n\n\n\n

T\u00fcrkiye\u2019de denizlerde end\u00fcstriyel ve ticari bal\u0131k av\u0131 yasa\u011f\u0131 genellikle her y\u0131l 15 Nisan\u2019da ba\u015fl\u0131yor. Karadeniz, Marmara ve Ege\u2019de 1 Eyl\u00fcl\u2019de, Akdeniz\u2019de 15 Eyl\u00fcl\u2019de av yasa\u011f\u0131 sona eriyor. Bu yasak, denizlerin s\u00fcrd\u00fcr\u00fclebilirli\u011fi ve sofralar\u0131n gelece\u011fi i\u00e7in b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor. Yasak d\u00f6nemi, t\u00fcm bal\u0131k\u00e7\u0131l\u0131\u011f\u0131n durdu\u011fu anlam\u0131na gelmiyor. K\u00fc\u00e7\u00fck \u00f6l\u00e7ekli k\u0131y\u0131 bal\u0131k\u00e7\u0131lar\u0131 mevzuattaki \u015fartlara uyarak serbest t\u00fcrleri s\u0131n\u0131rl\u0131 \u015fekilde avlayabiliyor. Av yasa\u011f\u0131n\u0131n olaca\u011f\u0131 tarihler y\u0131ldan y\u0131la de\u011fi\u015febilir. G\u00fcncel tarihler i\u00e7in resm\u00ee a\u00e7\u0131klamalar\u0131 mutlaka takip edin. Ayr\u0131ca kalkan\u0131n \u00fcreme d\u00f6nemi olan 15 Nisan – 15 Haziran tarihleri aras\u0131nda kalkan avc\u0131l\u0131\u011f\u0131n\u0131n genellikle yasak oldu\u011funu unutmay\u0131n.<\/p>\n\n\n\n

Yasal olarak hangi boydaki bal\u0131klar avlanabilir?<\/strong><\/h3>\n\n\n\n

Taba\u011f\u0131n\u0131zdaki bal\u0131\u011f\u0131n boyu, denizlerin ve bal\u0131klar\u0131n gelece\u011fi i\u00e7in olduk\u00e7a \u00f6nemlidir. Bir bal\u0131\u011f\u0131n hayat\u0131nda en az bir kez \u00fcremesine f\u0131rsat tan\u0131nmadan tezg\u00e2ha inmesi, t\u00fcr\u00fcn devaml\u0131l\u0131\u011f\u0131n\u0131 tehlikeye at\u0131yor. T.C. Tar\u0131m ve Orman Bakanl\u0131\u011f\u0131 taraf\u0131ndan belirlenen baz\u0131 yasal asgari av boylar\u0131 \u015f\u00f6yle:<\/p>\n\n\n\n

Bal\u0131k<\/strong><\/td>Minimum avlanma boyu<\/strong><\/td><\/tr>
Hamsi<\/td>9 cm<\/td><\/tr>
Sardalya<\/td>11 cm<\/td><\/tr>
Tekir<\/td>11 cm<\/td><\/tr>
\u0130stavrit<\/td>13 cm<\/td><\/tr>
Barbunya<\/td>13 cm<\/td><\/tr>
Mezgit<\/td>13 cm<\/td><\/tr>
L\u00fcfer<\/td>20 cm<\/td><\/tr>
\u00c7ipura<\/td>20 cm<\/td><\/tr>
Palamut<\/td>25 cm<\/td><\/tr>
Levrek<\/td>25 cm<\/td><\/tr>
Kalkan<\/td>45 cm<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Denizlere g\u00f6re bal\u0131klar: Karadeniz\u2019den Akdeniz\u2019e<\/strong><\/h3>\n\n\n\n

Bir bal\u0131\u011f\u0131n etini ve lezzetini belirleyen en temel unsurlar suyun s\u0131cakl\u0131\u011f\u0131 ile tuzlulu\u011fu. Karadeniz\u2019in serin ve besin zengini sular\u0131nda ya\u011flanan g\u00f6\u00e7men bal\u0131klar sonbaharda Bo\u011faz \u00fczerinden Marmara\u2019ya, oradan Ege ve Akdeniz\u2019in \u0131l\u0131k koylar\u0131na iniyor. ilkbaharda ise rota tersine d\u00f6n\u00fcyor.<\/p>\n\n\n\n

    \n
  • Karadeniz:<\/strong> D\u00fc\u015f\u00fck tuzluluk oran\u0131 ve serin suyuyla bal\u0131klar\u0131n beslenip \u00fcremesi i\u00e7in m\u00fckemmel bir deniz. Burada hamsi, l\u00fcfer, kalkan, palamut \u00f6ne \u00e7\u0131k\u0131yor.<\/li>\n\n\n\n
  • Marmara ve \u0130stanbul Bo\u011faz\u0131:<\/strong> Karadeniz ile Ege aras\u0131nda bir k\u00f6pr\u00fcd\u00fcr. Hem Karadeniz’in az tuzlu \u00fcst ak\u0131nt\u0131s\u0131ndan hem de Akdeniz’in tuzlu alt ak\u0131nt\u0131s\u0131ndan besleniyor. L\u00fcfer, palamut, tekir ve barbun \u00f6ne \u00e7\u0131k\u0131yor.<\/li>\n\n\n\n
  • Ege:<\/strong> Ege Denizi, hem g\u00f6\u00e7men hem de yerle\u015fik bal\u0131klara ev sahipli\u011fi yap\u0131yor. \u00c7ipura, levrek, barbun, mercan \u00f6ne \u00e7\u0131k\u0131yor.<\/li>\n\n\n\n
  • Akdeniz:<\/strong> Akdeniz, T\u00fcrkiye’nin en s\u0131cak ve en tuzlu denizidir. Bal\u0131k s\u00fcr\u00fcleri Karadeniz’deki kadar b\u00fcy\u00fck de\u011fildir ancak t\u00fcr \u00e7e\u015fitlili\u011fi en y\u00fcksek olan denizimizdir. Lagos, barbunya, akya \u00f6ne \u00e7\u0131kan bal\u0131k t\u00fcrleri.<\/li>\n<\/ul>\n\n\n\n

    Denizden uzakta ise Anadolu\u2019nun g\u00f6l ve nehirlerinde alabal\u0131k, sazan, yay\u0131n bal\u0131\u011f\u0131 ve turna ya\u015f\u0131yor.<\/p>\n\n\n\n

    Taze bal\u0131k nas\u0131l anla\u015f\u0131l\u0131r?<\/strong><\/h3>\n\n\n\n

    Do\u011fru mevsimde bal\u0131k se\u00e7mek kadar, tezg\u00e2hta tazesini ay\u0131rt etmek de \u00f6nemli. Bal\u0131k avland\u0131ktan sonra h\u0131zla tazeli\u011fini kaybetti\u011fi i\u00e7in \u015funlara bak\u0131n:<\/p>\n\n\n\n

      \n
    • G\u00f6zler:<\/strong> Taze bal\u0131\u011f\u0131n g\u00f6zleri genellikle parlakt\u0131r ve d\u0131\u015fa do\u011fru bombelidir. Bayatlayan bal\u0131\u011f\u0131n g\u00f6z\u00fc \u00e7\u00f6ker ve matla\u015f\u0131r.<\/li>\n\n\n\n
    • Solunga\u00e7lar:<\/strong> Canl\u0131 k\u0131rm\u0131z\u0131 ya da pembe renkte olmal\u0131. Kahverengi veya gri solunga\u00e7, bal\u0131\u011f\u0131n bayat oldu\u011funun i\u015fareti olabilir.<\/li>\n\n\n\n
    • Koku:<\/strong> Taze bal\u0131k a\u011f\u0131r ve keskin kokmaz.<\/li>\n\n\n\n
    • Doku:<\/strong> Parma\u011f\u0131n\u0131zla bal\u0131\u011f\u0131n etine bast\u0131rd\u0131\u011f\u0131n\u0131zda olu\u015fan \u00e7\u00f6k\u00fcnt\u00fc, parma\u011f\u0131n\u0131z\u0131 \u00e7ekti\u011finde hemen eski haline d\u00f6nmelidir. Bayat bal\u0131klarda bast\u0131r\u0131nca iz kal\u0131r.<\/li>\n\n\n\n
    • Pullar:<\/strong> Taze bal\u0131klarda g\u00f6vdeye s\u0131k\u0131ca yap\u0131\u015f\u0131kt\u0131r.<\/li>\n<\/ul>\n\n\n\n
      \n\n\n\n

      Hangi bal\u0131k nas\u0131l pi\u015firilir?<\/strong><\/h2>\n\n\n\n
      \"Mutfakta
      Mutfakta ocak \u00fczerindeki tavada panelenmi\u015f bal\u0131k dilimlerini ma\u015fayla \u00e7evirerek pi\u015firen ki\u015finin yak\u0131n \u00e7ekim g\u00f6r\u00fcnt\u00fcs\u00fc<\/figcaption><\/figure>\n\n\n\n
      Pi\u015firme y\u00f6ntemi<\/strong><\/td>Uygun bal\u0131klar<\/strong><\/td><\/tr>
      Izgara<\/strong><\/td>L\u00fcfer, palamut, uskumru, \u00e7ipura, levrek, sardalya<\/td><\/tr>
      Tava<\/strong><\/td>Hamsi, mezgit, tekir, barbun, istavrit, kalkan<\/td><\/tr>
      F\u0131r\u0131n<\/strong><\/td>Levrek, \u00e7ipura, uskumru, hamsi (sebzeyle)<\/td><\/tr>
      Bu\u011fulama ve \u00e7orba<\/strong><\/td>Kalkan, k\u0131rlang\u0131\u00e7, iskorpit, mezgit<\/td><\/tr>
      K\u00e2\u011f\u0131tta<\/strong><\/td>Tekir, barbun, sardalya, \u00e7ipura, levrek<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

      Bal\u0131k mevsimine g\u00f6re gezi rotas\u0131<\/strong><\/h3>\n\n\n\n

      Bal\u0131k mevsimi takvimini yaln\u0131zca sofran\u0131z i\u00e7in de\u011fil, seyahat plan\u0131n\u0131z i\u00e7in de kullanabilirsiniz. Bir bal\u0131\u011f\u0131 do\u011fdu\u011fu denizde, mevsiminde yemek gastronomi turizminin en keyifli h\u00e2llerinden biri.<\/p>\n\n\n\n

        \n
      • Hamsi (Kas\u0131m\u2013\u015eubat):<\/strong> Trabzon, Rize, Samsun, Sinop, Giresun, Ordu<\/li>\n\n\n\n
      • L\u00fcfer ve palamut (Eyl\u00fcl\u2013Aral\u0131k):<\/strong> \u0130stanbul Bo\u011faz\u0131 (Be\u015fikta\u015f, Sar\u0131yer, Kad\u0131k\u00f6y, Bebek, Anadolu\/Rumeli Kava\u011f\u0131), \u00c7anakkale, Tekirda\u011f\/Marmara Adalar\u0131<\/li>\n\n\n\n
      • Kalkan (Mart\u2013Haziran):<\/strong> Sinop, Trabzon, Giresun, Zonguldak, Bart\u0131n<\/li>\n\n\n\n
      • Sardalya ve \u00e7ipura (Haziran\u2013Eyl\u00fcl):<\/strong> \u0130zmir, \u00c7e\u015fme, Bodrum (G\u00fcm\u00fc\u015fl\u00fck, T\u00fcrkb\u00fck\u00fc), Ayval\u0131k<\/li>\n<\/ul>\n\n\n\n
        \n\n\n\n

        S\u0131k\u00e7a sorulan sorular<\/strong><\/h2>\n\n\n\n

        Hangi ayda hangi bal\u0131k yenir?<\/strong><\/h3>\n\n\n\n

        K\u0131\u015f\u0131n hamsi, uskumru, l\u00fcfer ve torik; ilkbaharda kalkan, levrek ve mezgit; yaz\u0131n sardalya, tran\u00e7a ve akya; sonbaharda palamut, l\u00fcfer, barbun ve \u00e7ipura en lezzetli h\u00e2linde. Ay ay ayr\u0131nt\u0131 i\u00e7in yukar\u0131daki bal\u0131k mevsimi tablosuna bakabilirsiniz.<\/p>\n\n\n\n

        Bal\u0131k sezonu ne zaman a\u00e7\u0131l\u0131yor, av yasa\u011f\u0131 ne zaman bitiyor?<\/strong><\/h3>\n\n\n\n

        End\u00fcstriyel avc\u0131l\u0131\u011fa y\u00f6nelik genel av yasa\u011f\u0131 her y\u0131l 15 Nisan\u2019da ba\u015fl\u0131yor. Karadeniz, Marmara ve Ege\u2019de 1 Eyl\u00fcl\u2019de, Akdeniz\u2019de 15 Eyl\u00fcl\u2019de av yasa\u011f\u0131 sona eriyor.<\/p>\n\n\n\n

        Av yasa\u011f\u0131 d\u00f6neminde bal\u0131k yenir mi?<\/strong><\/h3>\n\n\n\n

        Yasak, end\u00fcstriyel avc\u0131l\u0131\u011f\u0131 kaps\u0131yor. K\u00fc\u00e7\u00fck \u00f6l\u00e7ekli k\u0131y\u0131 bal\u0131k\u00e7\u0131l\u0131\u011f\u0131 mevzuattaki \u015fartlarla s\u00fcr\u00fcyor. Bal\u0131k sat\u0131n al\u0131rken yasal av boylar\u0131na dikkat edin.<\/p>\n\n\n\n

        Hamsi hangi aylarda yenir?<\/strong><\/h3>\n\n\n\n

        Hamsi ekim ay\u0131nda tezg\u00e2hlarda g\u00f6r\u00fcnmeye ba\u015fl\u0131yor, en lezzetli d\u00f6nemi kas\u0131m ortas\u0131ndan \u015fubat sonuna kadar. Mart ay\u0131ndan itibaren ya\u011f\u0131n\u0131 ve lezzetini kaybediyor.<\/p>\n\n\n\n

        L\u00fcfer hangi ay yenir?<\/strong><\/h3>\n\n\n\n

        L\u00fcferin en ya\u011fl\u0131 ve lezzetli d\u00f6nemi eyl\u00fcl ortas\u0131ndan aral\u0131k ba\u015f\u0131na kadard\u0131r. Zirve d\u00f6nemi ise kas\u0131m ay\u0131d\u0131r. Haziranda \u201ctaze l\u00fcfer\u201d denilen bal\u0131k genellikle sezon d\u0131\u015f\u0131 ya da dondurulmu\u015f oluyor.<\/p>\n\n\n\n

        Palamut ile torik ayn\u0131 bal\u0131k m\u0131?<\/strong><\/h3>\n\n\n\n

        Evet torik, palamutun b\u00fcy\u00fcm\u00fc\u015f h\u00e2lidir. Palamut daha k\u00fc\u00e7\u00fck, s\u0131k\u0131 etli ve hafif aromal\u0131 iken; torik daha iri, ya\u011fl\u0131 ve aromatik bir bal\u0131kt\u0131r.<\/p>\n\n\n\n

        Yaz aylar\u0131nda hangi bal\u0131k yenir?<\/strong><\/h3>\n\n\n\n

        Yaz\u0131n bir\u00e7ok deniz bal\u0131\u011f\u0131 \u00fcreme d\u00f6neminde oldu\u011fu i\u00e7in sardalya, tran\u00e7a, akya ile \u00e7iftlik levre\u011fi tercih ediliyor. A\u011fustos sonuna do\u011fru palamut mevsimi ba\u015fl\u0131yor.<\/p>\n\n\n\n

        K\u0131\u015f aylar\u0131nda hangi bal\u0131k yenir?<\/strong><\/h3>\n\n\n\n

        Hamsi, uskumru, l\u00fcfer, palamut, torik, kefal ve mezgit k\u0131\u015f\u0131n \u00f6ne \u00e7\u0131k\u0131yor. \u015eubattan itibaren kalkan mevsimi de ba\u015fl\u0131yor.<\/p>\n\n\n\n

        Taze bal\u0131k nas\u0131l anla\u015f\u0131l\u0131r?<\/strong><\/h3>\n\n\n\n

        Parlak ve bombeli g\u00f6zler, canl\u0131 k\u0131rm\u0131z\u0131 solunga\u00e7lar, temiz deniz kokusu, g\u00f6vdeye s\u0131k\u0131 yap\u0131\u015fm\u0131\u015f pullar genellikle taze bal\u0131\u011f\u0131n i\u015faretleridir.<\/p>\n\n\n\n

        Levrek ve \u00e7ipura y\u0131l boyu yenir mi?<\/strong><\/h3>\n\n\n\n

        \u00c7iftlik levre\u011fi ve \u00e7ipuras\u0131 y\u0131l boyu bulunuyor. Denizde yakalanan levre\u011fin en lezzetli d\u00f6nemi mart-may\u0131s aras\u0131d\u0131r. \u00c7ipuran\u0131n ise temmuz, a\u011fustos, eyl\u00fcl, ekim ve kas\u0131m aylar\u0131d\u0131r.<\/p>\n\n\n\n

        Hamileler ve \u00e7ocuklar hangi bal\u0131klara dikkat etmeli?<\/strong><\/h3>\n\n\n\n

        K\u0131l\u0131\u00e7 bal\u0131\u011f\u0131 gibi iri avc\u0131 bal\u0131klarda c\u0131va d\u00fczeyi y\u00fcksek olabildi\u011fi i\u00e7in bu bal\u0131klar s\u0131k t\u00fcketilmemeli. Ki\u015fisel \u00f6neriler i\u00e7in bir hekime ya da diyetisyene dan\u0131\u015f\u0131n.<\/p>\n\n\n\n

        Bal\u0131k boyu neden \u00f6nemli?<\/strong><\/h3>\n\n\n\n

        Yasal asgari av boyunun alt\u0131ndaki bal\u0131klar \u00fcreme \u015fans\u0131 bulamadan avlanm\u0131\u015f demektir. Boy s\u0131n\u0131r\u0131n\u0131n alt\u0131ndaki bal\u0131klar\u0131 almamak, bal\u0131klar\u0131n en az bir kez \u00fcreyip \u00e7o\u011falabilmesi ve nesillerini s\u00fcrd\u00fcrebilmesi i\u00e7in hayati \u00f6nem ta\u015f\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

        Fihrist:Bal\u0131k mevsimi takvimiOcak ay\u0131nda hangi bal\u0131k yenir?\u015eubat ay\u0131nda hangi bal\u0131k yenir?Mart ay\u0131nda hangi bal\u0131k yenir?Nisan ay\u0131nda hangi bal\u0131k yenir?May\u0131s ay\u0131nda hangi bal\u0131k yenir?Haziran ay\u0131nda hangi bal\u0131k yenir?Temmuz ay\u0131nda hangi bal\u0131k yenir?A\u011fustos ay\u0131nda hangi bal\u0131k yenir?Eyl\u00fcl ay\u0131nda hangi bal\u0131k yenir?Ekim ay\u0131nda hangi bal\u0131k yenir?Kas\u0131m ay\u0131nda hangi bal\u0131k yenir?Aral\u0131k ay\u0131nda hangi bal\u0131k yenir?Hangi bal\u0131k nas\u0131l pi\u015firilir? Bal\u0131k […]<\/p>\n","protected":false},"author":53,"featured_media":67194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[574,578],"tags":[],"class_list":["post-48248","post","type-post","status-publish","format-standard","has-post-thumbnail","category-seyahat-ve-tatil-fikirleri","category-yeme-icme"],"_links":{"self":[{"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/posts\/48248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/comments?post=48248"}],"version-history":[{"count":12,"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/posts\/48248\/revisions"}],"predecessor-version":[{"id":67198,"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/posts\/48248\/revisions\/67198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/media\/67194"}],"wp:attachment":[{"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/media?parent=48248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/categories?post=48248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.turkishairlines.com\/tr\/wp-json\/wp\/v2\/tags?post=48248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}